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Meditation and Relaxation Program

In addition to French classes, enjoy meditation, yoga and Pilates sessions, as well as accommodation in a residence on the French Riviera!

Meditation, Yoga, and Learning French on the French Riviera

Are you looking for an opportunity to spend time meditating and relaxing? Our programme invites you to embark on a journey inwards, while at the same time learning French in France and discovering the French Riviera.

Treat yourself to an experience combining guided meditation sessions and yoga and Pilates classes on the beach, in a peaceful, natural setting. There are also French classes each morning to help you improve your command of the language.

The program is temporarily unavailable.

French classes

Cours de francais

Monday to Friday, 9 am to 12.20 pm (including a 20-minute break)

The classes cover speaking skills, as well as oral and written comprehension, grammar and pronunciation. There are a maximum of 12 students per group and three hours of lessons every morning, allowing our teachers to closely monitor each individual’s progress.

An online test which you will take before you arrive helps us to place you in the right group for your level, based on the Common European Framework of Reference for Languages (CEFRL)* criteria.

  • Active pedagogy
  • 12 max
  • All levels
  • 1 lesson = 45 minutes

Program

Exclusive activities

Personalised support for total wellbeing

Participants in this meditation programme will benefit from the support of a dedicated and experienced tutor, who will guide them over the course of four afternoons.

This dynamic and attentive guide will adapt sessions to the level and preferences of the participants, thus creating a tailored programme focused on emotional and physical wellbeing.

A dedicated guide

A relaxation programme for both body and mind.

Enjoy a revitalising experience for both body and mind, based on a wide range of activities: meditation, yoga by the sea, Pilates, nature walks and Japanese tea ceremonies. Treat yourself to wellbeing break in a peaceful and inspiring setting.

Example activity programme
An international experience

Practise French outside class

Take advantage of the international environment to meet people who share your interests and experience an authentic immersion into the region.

Outside lessons, you can enjoy continuing to talk and practise your French during excursions with other students.

Accommodation included

Aragon Residence

The Aragon residence, ideally located a mere 15-minute walk from the Château school offers comfortable, fully renovated studios in a quiet neighbourhood close to the town centre and beaches.

This residence is also a favourite spot for the school’s international student community, promoting opportunities to socialise and chat in French.

  • WIFI
  • Laundry
  • Air conditioning
  • Kitchenette
  • Garden
Location

Why choose the French course with meditation in Antibes?

Conviviality!

Students meet their guide at the very beginning of the week and review the upcoming activities. Light refreshments are available, and participants can get to know each other in a warm, friendly atmosphere!

The best school for learning French in France

The Centre International d’Antibes is considered as a leading school for learning French in France. The teaching is centred on an active approach, helping students to learn.

Discover the French Riviera

The French Riviera, stretching from Cannes to Menton, attracts some 12 million visitors each year, thanks to its sunny climate and 120 kilometres of beaches. From Menton to Grasse, via Monaco, Nice, Antibes and Cannes, the main towns vie to offer the best tourist attractions. There are also the lesser-known delights of Eze, Villefranche, Vence, Saint Paul, Mougins and Saint Tropez, as well as the hilltop villages further inland, showcasing the cultural and natural heritage of the Alpes-Maritimes region. Make use of your free weekends to explore the French Riviera – a dream destination.

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